Weight Loss Plateau
I used to have a very big problem with my weight. I would gain so much, and then have the hardest time trying to lose it. I worked out constantly, and tried my best to eat healthy. I would count my calories and make sure everything I ate was low in fat. I spent hours on the treadmill, trying to burn off those extra calories. None of that seemed to work. I was introduced to the idea of drinking green tea to lose weight, and things immediately turned around. I kept up with my healthy habits, and added the green tea for that extra support. Now I feel and look better than ever.